The work I was doing around spirituality really broadened as a result of these trips and being able to get outside myself amid the redwoods or on the bay kayaking. These adventures and I think they had a huge impact on the overall process.
Alta Mira Alumnus
Holistic Services & Experiential Therapy
At Alta Mira, not only do we offer you the most advanced clinical program available, but we also provide you with an extraordinary treatment experience where you are given opportunities to reconnect with your body, care for your spirit, and spark your sense of adventure. Our goal in creating such quality experiences is to ignite your passion for a renewed life. Through a variety of holistic and experiential therapies, your highly personalized treatment program encourages you to develop self-care practices that help you reclaim your best health through lasting recovery.
Rejuvenation Through Holistic Health
Our exceptional holistic healers–including massage therapists, yoga instructors, art and music therapists, and acupuncturists–offer nurturing services that reinvigorate you, allowing you to get the most out of your time with us. In addition to helping you feel supported, these services reduce stress, pain, and anxiety, increase self-awareness, aid in detoxing from drug and alcohol use, and empower you to explore a deeper connection between body, mind, and spirit.
Our holistic services include:
- Massage (One weekly massage or acupuncture session included for all residents. Extra sessions are available for a fee)
- Guided meditation
- Personal training
- Art therapy
- Music therapy
- Equine-assisted therapy
- Physical therapy (When indicated. Extra fees apply for this service)