At Alta Mira, we offer an extraordinary treatment experience where you can reconnect with your body, care for your spirit, and spark your sense of adventure.
Our goal in creating such quality experiences is to ignite your passion for a renewed life. Through a variety of holistic and experiential therapies, your highly personalized treatment program encourages you to develop self-care practices that help you reclaim your best health through lasting recovery.
Our exceptional holistic practitioners–including massage therapists, yoga instructors, and acupuncturists–offer nurturing services that reinvigorate you, allowing you to get the most out of your time with us. In addition to helping you feel supported, these services reduce stress, pain, and anxiety, increase self-awareness, aid in detoxing from drug and alcohol use, and empower you to explore a deeper connection between body, mind, and spirit.
Our holistic services include:
While you are at Alta Mira, you will participate in twice-weekly outings to some of the Bay Area’s most interesting activities. We spend this time together so that you can experience these activities while sober, practice recovery skills in real-life situations, and work through challenges within a safe and supportive group. Many of our residents discover new passions and develop lifelong hobbies through our experiential activity program.
Some of our recent outings include:
At Alta Mira, we work to provide you the best in everything we do. Our staff is exceptional, our location is gorgeous, our individualized treatment plans are effective, and our holistic services and activities nourish your vitality, supporting long-term health and healing.
If you have any questions, please contact us. We are here for you any time when you’re ready to talk.
Our therapeutic amenities and activities are designed to enhance and deepen your recovery work, encouraging you to reconnect with your body, care for your spirit, and reignite your sense of adventure. We offer experiential therapeutic outings including (but not limited to) equine-assisted therapy, tandem kayaking on the bay, zip lining in beautiful Sonoma County, mindfulness in nature sessions, excursions through Muir Woods, various activities in San Francisco, and customized individual outings once certain program milestones are reached.
We believe that healing involves many different treatment approaches, and that self-care and compassion are crucial elements for a healthy recovery program. All clients have access to weekly acupuncture or massage, guided meditation, personal training sessions, and sound baths to help rejuvenate the mind, body and soul.
Our series of transformative workshops provide you with the opportunity to look closely at specialty topics such as (Re)Connecting With Your Authentic Self, exploring spirituality, and understanding process addictions. For all clients, regardless of length of stay, we provide a monthly three-day Family Program, guest lectures in addiction and recovery, as well as how to improve and maintain the best relationships of your life.
Research and experience clearly show that peer support is a crucial element of long-term recovery. There are many paths to recovery, and we do not promote one over another. The best path for the individual is the one that speaks to and works for them. We discuss and expose clients to both 12-step and alternative fellowship support such as Recovery Dharma and SMART Recovery. Daily fellowship meetings, both on and off-campus, are provided to expose clients to different options with an emphasis on “finding your people.” One of the most important elements to any fellowship support is the support of those with whom you identify and connect. There are common threads through multiple different types of fellowship and while 12-step meetings are generally the most widely available, they may not be for everyone. The goal is to find what works and to carry that forward into life after discharge.
At Alta Mira, we are passionate about helping you lead your best life. Our program is designed to provide the most effective therapies available in a setting that inspires and motivates you to embrace lasting recovery. If you have questions, please contact us at any time.
The Alta Mira facility, program and staff are second to none. Addiction is really, really tough to kick but spending time here is the best was to get that going and provides you with the necessary tools to succeed. You leave here needing nothing, it is purely up to you and your resolve. They give you everything to succeed in the battle, it is up to you to use it.
Alison
